©2015 Eden Foods, Inc.
Cannellini Bean, Tomato & Fresh Basil Crostini
Serves 16 |
Prep Time 10 minutes |
Cook Time 10 minutes
2 Tbsp Eden Extra Virgin Olive Oil
3 large cloves garlic, slivered
1/4 tsp Eden Sea Salt
1 pinch freshly ground black pepper
15 ounces Eden Cannellini (White Kidney) Beans, drained, reserve 2 Tbsp. bean liquid
1/4 cup any Eden Diced Tomatoes, drained, reserve 2 Tbsp. bean liquid
8 whole fresh basil leaves, sliced into 1/4 " strips
2 tsp lemon juice, freshly squeezed
16 slices whole grain baguette
or Italian bread
Heat the oil in a medium skillet and sauté garlic until golden brown. Add pepper flakes, sea salt, black pepper, beans, bean cooking liquid and tomatoes. Simmer for 4 to 5 minutes. Add the basil and cook 1 to 2 minutes until wilted. Turn off the flame and mix in the lemon juice. Set aside.
Preheat the oven to 350°. Place the baguette slices on a baking sheet, and bake about 5 minutes, be careful not to burn. Remove and top slices with the bean and tomato mixture.
3g fat (23% calories from fat),
Appetizer, Beans, Condiments, Italian, Low Fat, No Sweetener Added, Oils, Tomatoes, Vegan, Whole Grain