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Stewed Pears

Serves 4 | Prep Time 5 minutes | Cook Time 10 minutes

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Stewed Pears

Ingredients

2 cups pears, sliced

1 cup Eden Organic Apple Juice

1 Tbsp Eden Organic Kuzu Root Starch, dissolved in 2 T. cold water

1 pinch Eden Sea Salt

1 pinch cinnamon

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Directions

Place the pears, apple juice and sea salt in a saucepan. Cover and bring to a boil. Reduce the flame to medium-low and simmer 5 minutes or until tender. Reduce the flame to low, slowly add the diluted kuzu, stirring constantly until thick. Add the cinnamon, stir and simmer 1 minute.

Nutritional Information

Per serving: 93 calories, 0g fat (4% calories from fat), 1g protein, 24g carbohydrate, 3g fiber, 0mg cholesterol, 35mg sodium

Related Recipes

American, Condiments, Dessert & Pastry, Gluten-Free, Good/High Fiber, Japanese Food, Low Fat, Low Sodium, Macrobiotic, Vegan, Wheat-Free



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