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Sesame Rye Crackers

Serves 10 | Prep Time 10 minutes | Cook Time 40 minutes

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1 cup organic rye flour

1 cup organic whole wheat pastry flour

1/3 cup Eden Shake
Eden Garlic Gomasio or Eden Dulse Flakes

1/4 cup Eden Extra Virgin Olive Oil
or Eden Safflower Oil

1/2 cup Edensoy Original
Edensoy Extra Original, or Edensoy Unsweetened


Preheat oven to 350°. Mix all dry ingredients together. Add oil and rub into flour with your hands to evenly mix. Add Edensoy and form into a ball of dough. Roll out dough onto a lightly floured cutting board. Cut crackers with a knife or fluted pastry wheel into 1 1/2" by 1 1/2" squares. Place on a cookie sheet. Bake for 40 minutes or until crisp. Remove and allow to cool. Makes 4 dozen small crackers. The dough may be cut larger, if desired, for larger crackers.

Nutritional Information

Per serving: 152 calories, 6g fat (40% calories from fat), 3g protein, 18g carbohydrate, 6g fiber, 0mg cholesterol, 85mg sodium

Related Recipes

American, Appetizer, Condiments, Edensoy, Good/High Fiber, Japanese Food, Macrobiotic, No Sweetener Added, Oils, Vegan, Whole Grain

©2015 Eden Foods, Inc.