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Frozen Banana Parfait
Serves 2 |
Prep Time 5 minutes |
Cook Time 0 minutes
Ingredients
Directions
Cut the banana chunks into slices and place in a blender. Add Edensoy and puree until creamy. Add maple syrup, if desired and pulse again. Set a few blueberries in the bottom of two parfait glasses. Spoon about one third of the banana mixture on top. Repeat layers twice more, ending with blueberries on top. Serve immediately.
Nutritional Info
Per serving:
173 Calories,
1g Fat (5% calories from fat),
2g Protein,
42g Carbohydrate,
4g Fiber,
0mg Cholesterol,
15mg Sodium
Related Recipes
American, Dessert & Pastry, Edensoy, Good/High Fiber, Low Fat, Low Sodium, Macrobiotic, Vegan
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