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Hummus - Sesame Free

Serves 16 | Prep Time 10 minutes | Cook Time 0 minutes

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Hummus - Sesame Free

Ingredients

45 ounces Eden Organic Garbanzo Beans, 3 cans, drained, reserve liquid

1/4 cup lemon juice, freshly squeezed

3 cloves garlic, chopped

1 tsp Eden Sea Salt, or to taste

1 dash cayenne pepper

Garnish

1/2 tsp ground sweet paprika

2 Tbsp fresh parsley, minced

1 cup pitted black olives

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Directions

Place the garbanzos, 1/2 cup reserved bean liquid, lemon juice, garlic, sea salt, and spices in a food processor or blender. Puree until creamy and smooth, adding a bit more bean liquid if needed for desired consistency. Transfer to a serving bowl, garnish with paprika and parsley. Set olives around the edges and place one in the center of the hummus. Serve with any Eden chips, Eden crackers or warm organic pita bread.

Nutritional Information

Per serving: 49 calories, 1g fat (22% calories from fat), 2g protein, 7g carbohydrate, 2g fiber, 0mg cholesterol, 156mg sodium

Related Recipes

Appetizer, Beans, Condiments, Gluten-Free, Low Fat, Macrobiotic, Mediterranean, No Sweetener Added, Snacks, Vegan, Wheat-Free



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