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Shiitake Mushroom Gravy
Serves 4 |
Prep Time 20 minutes |
Cook Time 15 minutes
Ingredients
Directions
Remove the tips of the shiitake, discard stems and slice the caps. Reserve soaking water. Sauté the onion and shiitake in olive oil for 2 to 3 minutes. Add the water and shiitake soaking water to the skillet, cover and bring to a boil. Reduce the flame to medium-low and simmer for 5 to 7 minutes. Reduce the flame to low, add the shoyu and simmer 2 to 3 minutes. Turn off the flame and stir in the parsley. Serve hot over cooked organic grains, vegetables, or any Eden Pasta.
Nutritional Info
Per serving:
49 Calories,
1g Fat (11% calories from fat),
2g Protein,
9g Carbohydrate,
3g Fiber,
0mg Cholesterol,
279mg Sodium
Related Recipes
Eastern, Good/High Fiber, Japanese Food, Low Fat, Macrobiotic, No Sweetener Added, Oils, Sauce & Gravy, Vegan
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