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Stir Fried Soba Noodles with Burdock

Serves 4 | Prep Time 10 minutes | Cook Time 20 minutes

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Stir Fried Soba Noodles with Burdock


8 ounces any Eden Soba, 1 package

2 Tbsp Eden Sesame Oil

2 cloves garlic, pressed

1 medium onion, thinly sliced

1 cup burdock root, julienned
fresh daikon radish, or fresh turnips

1 medium carrot, julienned

2 stalks celery, thinly sliced

1 cup fresh parsley, chopped
or cilantro

1 Tbsp Eden Toasted Sesame Oil

1 tsp Eden Brown Rice Vinegar

1 tsp Eden Shoyu Soy Sauce, or to taste


Cook noodles as package directs, rinse, drain and set aside. Meanwhile, in a wok or large skillet warm the sesame oil. Sauté the garlic, onion, burdock, carrot and celery for about 7 minutes or until tender. Add and briefly sauté the soba. Season with shoyu, toasted sesame oil and brown rice vinegar. Mix well. Garnish with cilantro and serve hot.

Nutritional Information

Per serving: 332 calories, 12g fat (32% calories from fat), 9g protein, 48g carbohydrate, 4g fiber, 0mg cholesterol, 191mg sodium

Related Recipes

Eastern, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, No Sweetener Added, Oils, Pasta, Side Dish, Stir-Fry, Vegan, Vinegars

©2016 Eden Foods, Inc.