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Pasta with Capers, Olives and Tomatoes

Serves 7 | Prep Time 10 minutes | Cook Time 20 minutes

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Pasta with Capers, Olives and Tomatoes

Ingredients

14 ounces Eden Organic Kamut Spaghetti, 1 package

4 cloves garlic, minced

2 Tbsp Eden Extra Virgin Olive Oil

1/4 tsp red pepper flakes

29 ounces Eden Organic Diced Tomatoes, 2 cans, drained, reserve 1/2 cup of tomato liquid
Eden Organic Diced Tomatoes w/Basil, or Diced Tomatoes w/Roasted Onion & Garlic

3 Tbsp capers, rinsed and drained

1/2 cup pitted black olives

1/4 cup fresh parsley, minced

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Directions

Heat 1 tablespoon of oil in a medium skillet and sauté the garlic and red pepper for 2 minute, stirring constantly. Add the tomatoes and liquid. Simmer 10 minutes or so until thickened. Add the capers, olives and parsley. Adjust the seasoning by adding Eden Sea Salt, if desired. Cook 5 minutes.

While the sauce is cooking, cook the pasta as package directs. When done, drain and toss with 1 tablespoon of Eden Extra Virgin Olive Oil. Place in a serving dish. When the sauce is done, pour it over the pasta and toss.

Nutritional Information

Per serving: 251 calories, 6g fat (21% calories from fat), 8g protein, 42g carbohydrate, 4g fiber, 0mg cholesterol, 124mg sodium

Related Recipes

Good/High Fiber, Good/High Protein, Italian, Low Sodium, Main Course, Mediterranean, No Sweetener Added, Oils, Pasta, Salad, Tomatoes, Vegan, Whole Grain



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