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Golden Tofu Nuggets

Serves 4 | Prep Time 15 minutes | Cook Time 10 minutes

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Golden Tofu Nuggets


1 pound organic extra firm tofu, drained
or firm tofu

1 Tbsp Eden Toasted Sesame Oil

1 Tbsp Eden Shoyu Soy Sauce

2 cloves garlic, pressed

1/8 tsp ground star anise


Wrap the block of tofu loosely in a clean kitchen towel. Place a cutting board or weight on top and allow to drain for 10 minutes or longer. In a large skillet combine the oil, shoyu, garlic and star anise. Either cut the tofu into tiny cubes or crumble it through your fingers. Heat oil until sizzling, stir in tofu, taking care to distribute the seasoning evenly. Cook over high heat, stirring frequently, until tofu is golden brown, 5 to 6 minutes. Use as directed in Eden's Asian Noodles with Golden Tofu Nuggets. recipe. Also delicious in a vegetable stir-fry.

Nutritional Information

Per serving: 153 calories, 10g fat (58% calories from fat), 14g protein, 2g carbohydrate, 0g fiber, 0mg cholesterol, 261mg sodium

Related Recipes

American, Appetizer, Eastern, Good/High Protein, Japanese Food, Macrobiotic, No Sweetener Added, Oils, Side Dish, Vegan

©2016 Eden Foods, Inc.