|

©2013 Eden Foods, Inc. www.edenfoods.com
Browse by
Tools
Education Center
Share
|
» »
Golden Tofu Nuggets
Serves 4 |
Prep Time 15 minutes |
Cook Time 10 minutes
Ingredients
Directions
Wrap the block of tofu loosely in a clean kitchen towel. Place a cutting board or weight on top and allow to drain for 10 minutes or longer. In a large skillet combine the oil, shoyu, garlic and star anise. Either cut the tofu into tiny cubes or crumble it through your fingers. Heat oil until sizzling, stir in tofu, taking care to distribute the seasoning evenly. Cook over high heat, stirring frequently, until tofu is golden brown, 5 to 6 minutes. Use as directed in Eden's Asian Noodles with Golden Tofu Nuggets. recipe. Also delicious in a vegetable stir-fry.
Nutritional Info
Per serving:
153 Calories,
10g Fat (58% calories from fat),
14g Protein,
2g Carbohydrate,
0g Fiber,
0mg Cholesterol,
261mg Sodium
Related Recipes
American, Appetizer, Eastern, Good/High Protein, Japanese Food, Macrobiotic, No Sweetener Added, Oils, Side Dish, Vegan
|