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Marinara with Mushrooms and Spaghetti

Serves 7 | Prep Time 15 minutes | Cook Time 30 minutes

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Marinara with Mushrooms and Spaghetti

Ingredients

2 cloves garlic, minced

2 Tbsp Eden Extra Virgin Olive Oil

1 medium onion, diced

1 cup Eden Maitake Mushrooms

1/2 cup Eden Sliced Shiitake Mushrooms

25 ounces Eden Organic Spaghetti Sauce, 1 jar
or Eden Organic Spaghetti Sauce - No Salt

1/2 cup carrots, diced

1 cup zucchini, diced
or yellow summer squash

1/2 tsp dried basil

2 tsp Eden Shoyu Soy Sauce, optional

14 ounces Eden Organic Kamut Spaghetti, 1 package
Eden Organic Parstley Garlic Spaghetti, Eden Organic 100% Whole Grain Spaghetti, or any Eden Organic Pasta

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Directions

In separate bowls, soak the maitake and shiitake with warm water to cover for 10 minutes. Remove and set aside. Soaking water may be saved for later use in soup stock.

Heat up oil in a sauce pan, sauté garlic and onions for 2 minutes. Add shiitake, maitake, carrots and zucchini, sauté 3 minutes. Add all other ingredients, except pasta, cover and simmer for 15 to 20 minutes over a low flame.

While the sauce is cooking, prepare the pasta according to package directions and drain when done. Serve the hot marinara over the cooked pasta.

Nutritional Information

Per serving: 340 calories, 7g fat (17% calories from fat), 14g protein, 62g carbohydrate, 13g fiber, 0mg cholesterol, 362mg sodium

Related Recipes

Good/High Fiber, Good/High Protein, Italian, Japanese Food, Main Course, No Sweetener Added, Oils, Pasta, Tomatoes, Vegan, Whole Grain



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