Serves: 6 | Prep Time: 10 minutes | Cook Time: 20 minutes
Black Eyed Pea Casserole



Preheat oven to 350°. Mix all ingredients together and place in a covered baking dish. Bake for 20 minutes. Remove cover and bake another 5 minutes or so to brown the peas. Remove, garnish with parsley and serve.

See Eden's recipe for Homemade Seitan, purchase store bought or omit from the recipe.

Nutritional Information

Per serving - 182 calories, 1 gram fat (6% calories from fat), 9 gram protein, 36 gram carbohydrate, 5 gram fiber, 0 milligram cholesterol, 258 milligram sodium

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