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Baked Black Eyed Peas

Serves 6 | Prep Time 0:10 | Cook Time 0:20

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Ingredients

30 ounces Eden Organic Black Eyed Peas, 2 cans, do not drain
1 cup organic seitan (wheat meat), cubed, optional
1 clove garlic, minced
1/2 cup onion, diced
2 Tablespoons Eden Organic Apple Cider Vinegar
2 teaspoons Eden Organic Brown Mustard
2 Tablespoons Eden Organic Barley Malt Syrup
2 teaspoons organic maple syrup
1/4 teaspoon freshly ground black pepper
1 Tablespoon fresh parsley, minced for garnish

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Directions

Preheat oven to 350°. Mix all ingredients together and place in a covered baking dish. Bake for 20 minutes. Remove cover and bake another 5 minutes or so to brown the peas. Remove, garnish with parsley and serve.

See Eden's recipe for Homemade Seitan, purchase store bought or omit from the recipe.

Nutritional Info

Per serving: 182 Calories, 1g Fat (6% calories from fat), 9g Protein, 36g Carbohydrate, 5g Fiber, 0mg Cholesterol, 258mg Sodium

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