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Popcorn Balls with Peanuts
Serves 12 |
Prep Time 10 minutes |
Cook Time 7 minutes
Ingredients
Directions
Combine the barley malt and maple syrup in a small sauce pan. Bring almost to a boil over a high flame. Reduce to medium-low and simmer, stirring constantly, for 7 minutes. Pour the hot syrup over the popcorn and peanuts and mix thoroughly. Moisten your hands slightly with cold water and take a handful of the mixture and form into a ball while packing firmly with your hands. Repeat the above steps, making sure to moisten your hands before making each ball.
These whole grain popcorn balls make a healthier breakfast treat than pastries.
Nutritional Info
Per serving:
52 Calories,
10g Fat (76% calories from fat),
1g Protein,
6g Carbohydrate,
2g Fiber,
0mg Cholesterol,
72mg Sodium
Related Recipes
American, Condiments, Dessert & Pastry, Low Sodium, Macrobiotic, Oils, Snacks, Sweeteners, Wheat-Free, Whole Grain
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