Eden Organic

©2014 Eden Foods, Inc.
www.edenfoods.com   
Browse by
Tools
Browse All Recipes
Recipe Search
My Cookbook
My Shopping List
Education Center
Cooking Tips
Food Articles
Home Beauty Recipes
Share
ShareThis

Popcorn Balls with Peanuts

Serves 12 | Prep Time 10 minutes | Cook Time 7 minutes

Add to Cookbook Add to Shopping List Print Recipe

Popcorn Balls with Peanuts

Ingredients

16 cup popped, Eden Organic Popcorn, (1/2 cup raw kernels yields 16 cups popped corn)

1/2 cup unsalted peanuts, optional

1/2 cup Eden Organic Barley Malt Syrup

1/2 cup organic maple syrup

Cold Water

(Add All Eden Ingredients to Shopping Cart)

Directions

Combine the barley malt and maple syrup in a small sauce pan. Bring almost to a boil over a high flame. Reduce to medium-low and simmer, stirring constantly, for 7 minutes. Pour the hot syrup over the popcorn and peanuts and mix thoroughly. Moisten your hands slightly with cold water and take a handful of the mixture and form into a ball while packing firmly with your hands. Repeat the above steps, making sure to moisten your hands before making each ball.

These whole grain popcorn balls make a healthier breakfast treat than pastries.

Nutritional Information

Per serving: 52 calories, 10g fat (76% calories from fat), 1g protein, 6g carbohydrate, 2g fiber, 0mg cholesterol, 72mg sodium

Related Recipes

American, Condiments, Dessert & Pastry, Low Sodium, Macrobiotic, Oils, Snacks, Sweeteners, Wheat-Free, Whole Grain



©2014 Eden Foods, Inc.    facebook twitter rss