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Black Eyed Pea Salad - New Year's
Serves 6 |
Prep Time 1 hour 20 minutes |
Cook Time 0 minutes
Ingredients
30 ounces Eden Organic Black Eyed Peas, 2 cans, drained
14 1/2 ounces Eden Organic Diced Tomatoes w/Green Chilies, drained
1/2 cup green bell pepper, diced
1/2 cup red bell pepper, diced
1 cup organic sweet corn, fresh or frozen, blanched 1 minute
1/2 cup green onions, finely chopped
1/4 cup red onion, finely minced
1/2 cup celery, diced
1 cup cucumber, peeled, if waxed and chopped
Vinaigrette
3 1/2 Tbsp Eden Red Wine Vinegar or Eden Organic Apple Cider Vinegar
1 clove garlic, minced
1/4 tsp dried oregano
1/2 tsp dried basil
2 Tbsp fresh parsley, finely chopped
1/4 cup water
2 Tbsp Eden Organic Barley Malt Syrup or organic maple syrup
1/4 tsp Eden Sea Salt
1 tsp Eden Shoyu Soy Sauce
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Directions
Mix all salad ingredients together in a large mixing bowl. Place all dressing ingredients in a blender and blend several seconds. Pour dressing over salad and mix. Refrigerate for 1 hour before serving or may be served room temperature.
Nutritional Info
Per serving:
162 Calories,
5g Fat (24% calories from fat),
7g Protein,
25g Carbohydrate,
5g Fiber,
0mg Cholesterol,
148mg Sodium
Related Recipes
American, Beans, Condiments, Good/High Fiber, Good/High Protein, Japanese Food, Oils, Salad, Sweeteners, Tomatoes, Vegan, Vinegars
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