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Shiitake Brown Gravy
Serves 6 |
Prep Time 25 minutes |
Cook Time 10 minutes
Ingredients
Directions
Remove stems from shiitake and discard. Dice the caps and reserve the soaking water. Heat oil in a skillet, sauté onions and mushrooms for 5 minutes. Add flour and sauté 1 minute. Combine water and soy milk. Slowly pour into the skillet, stirring constantly to prevent lumping. When thick, add sea salt and black pepper. Simmer on low for 5 minutes. Turn off flame and add chives or parsley.
This gravy can be served over any cooked Eden Pasta, cooked organic grains or vegetables. Garlic and basil may be added to the recipe for a different flavor.
Yields 1 1/2 cups, 1/4 cup per person
Nutritional Info
Per serving:
59 Calories,
4g Fat (56% calories from fat),
2g Protein,
5g Carbohydrate,
2g Fiber,
0mg Cholesterol,
125mg Sodium
Related Recipes
American, Condiments, Edensoy, Japanese Food, Low Sodium, Macrobiotic, No Sweetener Added, Oils, Sauce & Gravy, Vegan
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