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Spiral Pasta Salad with Tofu Feta
Serves 5 |
Prep Time 2 hours 10 minutes |
Cook Time 10 minutes
Ingredients
Directions
Cook pasta as package directs, rinse quickly, drain and place in a large mixing bowl. Whisk together the olive oil, vinegar, garlic and pepper. Pour over pasta. Mix in tomatoes, olives, and fresh basil. Place the salad on top of the baby salad greens or mix in. Crumble the tofu feta over the salad. Serve room temperature or chilled.
Note: To make tofu feta, slice 1/2 pound organic extra firm tofu into 1" cubes. Place in a bowl. Toss together with 3 tablespoons Eden Ume Plum Vinegar. Marinate for 1 1/2 to 2 hours, mixing occasionally to evenly marinate. Rinse before crumbling over the salad to remove excess sodium.
Nutritional Info
Per serving:
363 Calories,
12g Fat (29% calories from fat),
12g Protein,
56g Carbohydrate,
7g Fiber,
0mg Cholesterol,
215mg Sodium
Related Recipes
Good/High Fiber, Good/High Protein, Italian, Main Course, No Sweetener Added, Oils, Pasta, Salad, Tomatoes, Vegan, Vinegars, Whole Grain
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