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Peach Cherry Kanten

Serves 4 | Prep Time 1 hour 30 minutes | Cook Time 10 minutes

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Peach Cherry Kanten

Ingredients

Directions

Place the juice, agar agar flakes and sea salt in a medium saucepan and bring to a boil, stirring occasionally. Reduce the flame to low and simmer 2 to 3 minutes until the agar flakes have dissolved. Place the peaches in a shallow bowl or equal amounts in individual fruit cups and pour the hot juice over. Refrigerate until gelled, about 1 1/2 hours. Eat as is or serve with your favorite topping, fresh berries, roasted and chopped nuts or granola.

Nutritional Information

Per serving: 168 calories, 1g fat (5% calories from fat), 1g protein, 40g carbohydrate, 3g fiber, 0mg cholesterol, 69mg sodium

Related Recipes

American, Condiments, Dessert & Pastry, Eastern, Fruit, Gluten-Free, Good/High Fiber, Japanese Food, Low Fat, Low Sodium, Macrobiotic, Sea Vegetables, Vegan, Wheat-Free



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