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Peach Cherry Kanten
Serves 4 |
Prep Time 1 hour 30 minutes |
Cook Time 10 minutes
Ingredients
Directions
Place the juice, agar agar flakes and sea salt in a medium saucepan and bring to a boil, stirring occasionally. Reduce the flame to low and simmer 2 to 3 minutes until the agar flakes have dissolved. Place the peaches in a shallow bowl or equal amounts in individual fruit cups and pour the hot juice over. Refrigerate until gelled, about 1 1/2 hours. Eat as is or serve with your favorite topping, fresh berries, roasted and chopped nuts or granola.
Nutritional Info
Per serving:
168 Calories,
1g Fat (5% calories from fat),
1g Protein,
40g Carbohydrate,
3g Fiber,
0mg Cholesterol,
69mg Sodium
Related Recipes
American, Condiments, Dessert & Pastry, Eastern, Fruit, Gluten-Free, Good/High Fiber, Japanese Food, Low Fat, Low Sodium, Macrobiotic, Sea Vegetables, Vegan, Wheat-Free
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