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Kale with Peanut Mustard Dressing
Serves 4 |
Prep Time 5 minutes |
Cook Time 2 minutes
Ingredients
Directions
Bring 2 cups of water to a boil and blanch the kale for 1 1/2 to 2 minutes. Remove and rinse quickly under cold water to set the color. Drain and place in a bowl. Place 1/2 cup water, mustard, peanut butter and shoyu in a blender and puree until creamy. Serve over the kale.
Almond or cashew butter may be substituted for peanut butter. Chopped parsley, chives or green onions may also be added to the dressing for different flavors.
Nutritional Info
Per serving:
137 Calories,
9g Fat (51% calories from fat),
7g Protein,
12g Carbohydrate,
1g Fiber,
0mg Cholesterol,
247mg Sodium
Related Recipes
Condiments, Eastern, Japanese Food, Macrobiotic, No Sweetener Added, Side Dish, Vegan
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