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Sweet and Sour Black Eyed Peas

Serves 4 | Prep Time 5 minutes | Cook Time 10 minutes

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Sweet and Sour Black Eyed Peas


30 ounces Eden Black Eyed Peas, 2 cans, drained

1/2 tsp Eden Sea Salt, or to taste

2 Tbsp Eden Apple Cider Vinegar

2 tsp Eden Brown Mustard

2 Tbsp Eden Barley Malt Syrup

1 Tbsp organic maple syrup

1 clove garlic, minced

1/8 tsp freshly ground black pepper

1 Tbsp fresh parsley, minced


Place all ingredients, except the parsley, in a saucepan, cover and simmer for 10 minutes. Place in a serving bowl and garnish with parsley.

Nutritional Information

Per serving: 192 calories, 2g fat (7% calories from fat), 10g protein, 37g carbohydrate, 7g fiber, 0mg cholesterol, 308mg sodium

Related Recipes

American, Beans, Condiments, Good/High Fiber, Good/High Protein, Low Fat, Macrobiotic, Salad, Side Dish, Sweeteners, Vegan, Vinegars, Wheat-Free

©2016 Eden Foods, Inc.