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Red Bean Rice

Serves 4 | Prep Time 5 minutes | Cook Time 1 hour 5 minutes

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Red Bean Rice


1 cup organic long grain brown rice, washed and drained

1 1/2 cups water

1/2 cup onion, diced

1 clove garlic, minced

1 Tbsp Eden Extra Virgin Olive Oil

15 ounces Eden Small Red Beans, drained

14 1/2 ounces Eden Diced Tomatoes w/Green Chilies, do not drain

1 pinch Eden Sea Salt

2 Tbsp fresh parsley, minced


Heat oil in a sauce pan. Sauté garlic and onions for 2 to 3 minutes. Add rice and sauté 3 minutes. Add water, tomatoes and sea salt. Cover and simmer for 1 hour. Toss in the red beans and mix. Remove, place in a serving dish and garnish with parsley.

Nutritional Information

Per serving: 322 calories, 6g fat (16% calories from fat), 10g protein, 58g carbohydrate, 9g fiber, 0mg cholesterol, 126mg sodium

Related Recipes

Beans, Condiments, Gluten-Free, Good/High Fiber, Good/High Protein, Low Sodium, Main Course, Mexican/Spanish, No Sweetener Added, Oils, Tomatoes, Vegan, Wheat-Free, Whole Grain

©2016 Eden Foods, Inc.