Eden Organic

©2014 Eden Foods, Inc.
www.edenfoods.com   
Browse by
Tools
Browse All Recipes
Recipe Search
My Cookbook
My Shopping List
Education Center
Cooking Tips
Food Articles
Home Beauty Recipes
Share
ShareThis

Red Bean Rice

Serves 4 | Prep Time 5 minutes | Cook Time 1 hour 5 minutes

Add to Cookbook Add to Shopping List Print Recipe

Red Bean Rice

Ingredients

1 cup organic long grain brown rice, washed and drained

1 1/2 cups water

1/2 cup onion, diced

1 clove garlic, minced

1 Tbsp Eden Extra Virgin Olive Oil

15 ounces Eden Organic Small Red Beans, drained

14 1/2 ounces Eden Organic Diced Tomatoes w/Green Chilies, do not drain

1 pinch Eden Sea Salt

2 Tbsp fresh parsley, minced

(Add All Eden Ingredients to Shopping Cart)

Directions

Heat oil in a sauce pan. Sauté garlic and onions for 2 to 3 minutes. Add rice and sauté 3 minutes. Add water, tomatoes and sea salt. Cover and simmer for 1 hour. Toss in the red beans and mix. Remove, place in a serving dish and garnish with parsley.

Nutritional Information

Per serving: 322 calories, 6g fat (16% calories from fat), 10g protein, 58g carbohydrate, 9g fiber, 0mg cholesterol, 126mg sodium

Related Recipes

Beans, Condiments, Gluten-Free, Good/High Fiber, Good/High Protein, Low Sodium, Main Course, Mexican/Spanish, No Sweetener Added, Oils, Tomatoes, Vegan, Wheat-Free, Whole Grain



©2014 Eden Foods, Inc.    facebook twitter rss