Serves: 5 | Prep Time: 10 minutes | Cook Time: 2 minutes
Fresh Corn and Black Soybean Salsa

Ingredients

  • 1 cup organic sweet corn, fresh or frozen, blanched 1 to 2 minutes
  • 15 ounces Eden Black Soybeans, drained
    or Eden Black Beans
  • 2 Tbsp red bell pepper, diced
  • 2 Tbsp green bell pepper, diced
  • 1 clove garlic, minced
  • 1 Tbsp lime juice, freshly squeezed
  • 1/2 tsp ground cumin
  • 1/4 cup onion, diced
  • 1/2 tsp dried cilantro
    or dried parsley
  • 1/2 tsp Eden Sea Salt
  • 1/2 cup green onions, chopped

Directions

Mix all ingredients together and serve room temperature or chilled with Eden Brown Rice Chips or your favorite organic corn chips.

Nutritional Information

Per serving - 133 calories, 0 gram fat (3% calories from fat), 8 gram protein, 25 gram carbohydrate, 7 gram fiber, 0 milligram cholesterol, 230 milligram sodium

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