©2014 Eden Foods, Inc.
Curried Garbanzo Spinach Stew
Serves 4 |
Prep Time 10 minutes |
Cook Time 10 minutes
In a large sauce pan, heat the oil and sauté the garlic and onions for 2 to 3 minutes. Add all remaining ingredients except the spinach and parsley. Cover, bring to a boil and cook over medium heat for 10 minutes. Add the spinach, mix, cover and simmer on low for 2 to 3 minutes, just until the spinach is bright green. Serve and garnish with parsley. Great served over cooked basmati rice or Eden Organic Quinoa.
10g fat (39% calories from fat),
American, Beans, Condiments, Eastern, Gluten-Free, Good/High Fiber, Good/High Protein, Mediterranean, No Sweetener Added, Quinoa, Soup, Chili & Stews, Tomatoes, Vegan, Wheat-Free