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Crostini with White Kidney Bean Puree & Tomatoes
Serves 16 |
Prep Time 10 minutes |
Cook Time 15 minutes
Ingredients
Directions
Heat oil in a medium skillet and sauté garlic for 1 minute. Add the beans, reserved bean liquid, sea salt, and pepper. Cook 2 to 3 minutes. Add the basil and parsley, and mix thoroughly. Mash half of the beans with a fork. Place mashed beans in the skillet, mix and set aside.
Preheat the oven to 350°. Place the baguette slices on a baking sheet and bake about 5 minutes until crispy, being careful not to burn the slices. Remove and top the slices with equal amounts of the bean mixture and tomatoes.
Nutritional Info
Per serving:
109 Calories,
2g Fat (16% calories from fat),
4g Protein,
19g Carbohydrate,
2g Fiber,
0mg Cholesterol,
210mg Sodium
Related Recipes
Appetizer, Beans, Condiments, Italian, Low Fat, No Sweetener Added, Oils, Tomatoes, Vegan, Whole Grain
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