Eden Organic

©2013 Eden Foods, Inc.
www.edenfoods.com   
Browse by
Tools
Browse All Recipes
Recipe Search
My Cookbook
My Shopping List
Education Center
Cooking Tips
Food Articles
Home Beauty Recipes
Share
ShareThis

Black Soybean Dip with Fresh Jalapeno Pepper

Serves 6 | Prep Time 10 minutes | Cook Time 0 minutes

Add to Cookbook Add to Shopping List Print Recipe

Black Soybean Dip with Fresh Jalapeno Pepper

Ingredients

15 ounces Eden Organic Black Soybeans, 1 can, reserve cooking liquid

1 clove garlic, minced

1/2 tsp ground cumin

1 tsp Eden Ume Plum Vinegar

1 Tbsp Eden Extra Virgin Olive Oil

2 Tbsp red onion, minced

2 tsp fresh parsley, minced
or cilantro

1 small jalapeno pepper, seeded and minced

(Add All Eden Ingredients to Shopping Cart)

Directions

Place all ingredients in a food processor, and blend until smooth and creamy, adding the bean cooking liquid a little at a time until it is the right consistency. Serve with Eden Brown Rice Chips, Sea Vegetable Chips, Vegetable Chips or Wasabi Chips.

Nutritional Info

Per serving: 89 Calories, 6g Fat (53% calories from fat), 6g Protein, 5g Carbohydrate, 4g Fiber, 0mg Cholesterol, 77mg Sodium

Related Recipes

Appetizer, Beans, Eastern, Gluten-Free, Good/High Fiber, Good/High Protein, Japanese Food, Low Sodium, Macrobiotic, No Sweetener Added, Oils, Vegan, Wheat-Free



©2013 Eden Foods, Inc.    facebook twitter rss