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Basic Millet
Serves 3 |
Prep Time 10 minutes |
Cook Time 35 minutes
Ingredients
Directions
Place millet, salt and water in a heavy sauce pan, cover and bring to a boil. Reduce flame and simmer for 30 minutes. Remove and serve with any Eden Organic Gomasio, Dulse Flakes, Tekka or Eden Shake.
The millet may be dry roasted after washing, for a lighter, fluffier texture and a slight nutty flavor. Vegetables such as organic corn, winter squash, carrots, onions or cabbage can be added separately or combined for a sweeter flavor. Delicious with a shiitake mushroom gravy. See Eden's recipe for Shiitake Mushroom Gravy.
Nutritional Info
Per serving:
252 Calories,
3g Fat (10% calories from fat),
7g Protein,
49g Carbohydrate,
8g Fiber,
0mg Cholesterol,
49mg Sodium
Related Recipes
American, Condiments, Eastern, European, Gluten-Free, Good/High Fiber, Good/High Protein, Japanese Food, Low Fat, Low Sodium, Macrobiotic, Main Course, No Sweetener Added, Vegan, Wheat-Free, Whole Grain, Whole Grain
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