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Noodle Salad with Sesame Dressing

Serves 6 | Prep Time 15 minutes | Cook Time 20 minutes

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1 cup Eden Hiziki or Arame
or Eden Hiziki

2 medium carrots, julienned

8 ounces any Eden Udon, 1 package

1/4 cup green onions, thinly sliced


1/2 tsp Eden Hot Pepper Sesame Oil

1 1/2 tsp Eden Toasted Sesame Oil

2 tsp Eden Ume Plum Vinegar

1/4 cup organic roasted tahini (sesame butter)

3 cloves garlic, minced

3 Tbsp water


Rinse and soak hiziki or arame in 1/4 cup warm water for 10 minutes. Simmer for 10 to 15 minutes. While the sea vegetable is cooking, lightly steam carrots for 1 to 2 minutes. Rinse with cold water to set color and set aside. Cook pasta as package directs, rinse and drain. When the arame or hiziki is done, mix with the pasta, carrots and green onions in a medium bowl.

To prepare dressing, blend all ingredients in a blender or food processor, add to salad and mix well. Serve chilled or room temperature.

Nutritional Information

Per serving: 224 calories, 8g fat (32% calories from fat), 8g protein, 31g carbohydrate, 4g fiber, 0mg cholesterol, 267mg sodium

Related Recipes

Eastern, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, Main Course, No Sweetener Added, Oils, Pasta, Salad, Sea Vegetables, Vegan, Vinegars

©2016 Eden Foods, Inc.