©2013 Eden Foods, Inc.
Watercress with Oshitashi Dressing
Serves 6 |
Prep Time 25 minutes |
Cook Time 5 minutes
Bring a pot of water to a boil. Boil watercress for 1 minute. Remove, rinse quickly under cold water to set the color and drain. Gently squeeze out water, and chop. Arrange in individual serving dishes.
To prepare the dressing, place the water in a sauce pan, and bring to a boil. Reduce the flame to low, add shoyu, vinegar and mirin. Simmer 1 to 2 minutes. Pour into a bowl and place in the freezer for 20 minutes to chill.
Pour the dressing over the watercress. Garnish each serving with a small amount of Eden Shake. Crumble equal amounts of bonito flakes over each serving, and serve.
0g Fat (5% calories from fat),
Condiments, Eastern, Japanese Food, Low Calorie, Low Fat, Macrobiotic, No Sweetener Added, Sea Vegetables, Side Dish, Vinegars