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Watercress with Oshitashi Dressing

Serves 6 | Prep Time 25 minutes | Cook Time 5 minutes

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Watercress with Oshitashi Dressing

Ingredients

2 to 3 bunches watercress, washed

1 1/2 cups water
or Kombu Dashi (see Eden's recipe)

3 Tbsp Eden Mirin

2 Tbsp Eden Shoyu Soy Sauce

3 Tbsp Eden Bonito Flakes, crumbled, optional

2 tsp Eden Organic Brown Rice Vinegar

2 cups water, for cooking watercress

1 Tbsp Eden Shake, for garnish
or pan toasted white sesame seeds

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Directions

Bring a pot of water to a boil. Boil watercress for 1 minute. Remove, rinse quickly under cold water to set the color and drain. Gently squeeze out water, and chop. Arrange in individual serving dishes.

To prepare the dressing, place the water in a sauce pan, and bring to a boil. Reduce the flame to low, add shoyu, vinegar and mirin. Simmer 1 to 2 minutes. Pour into a bowl and place in the freezer for 20 minutes to chill.

Pour the dressing over the watercress. Garnish each serving with a small amount of Eden Shake. Crumble equal amounts of bonito flakes over each serving, and serve.

Nutritional Information

Per serving: 30 calories, 0g fat (5% calories from fat), 2g protein, 6g carbohydrate, 2g fiber, 0mg cholesterol, 450mg sodium

Related Recipes

Condiments, Eastern, Japanese Food, Low Calorie, Low Fat, Macrobiotic, No Sweetener Added, Sea Vegetables, Side Dish, Vinegars



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