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French Onion Soup

Serves 7 | Prep Time 25 minutes | Cook Time 35 minutes

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French Onion Soup

Ingredients

1/2 package Eden Sliced Shiitake Mushrooms

1 Tbsp Eden Organic Sesame Oil
or Eden Toasted Sesame Oil

4 cups onions, sliced thin

5 cups water

1 piece Eden Kombu, 2 inches long

3 Tbsp Eden Bonito Flakes, crumbled

2 1/2 Tbsp Eden Shoyu Soy Sauce

4 pieces Eden Sprouted Brown Rice Mochi, cubed
or Eden Sweet Brown Rice Mochi

2 Tbsp scallions, finely chopped

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Directions

Heat the oil in a medium soup pot. Sauté onions for 5 to 7 minutes or until translucent. Add the water, shiitake, kombu and crumbled bonito flakes to the pot. Cover and bring to a boil. Reduce the flame to medium-low and simmer for 25 minutes. Reduce the flame to low, remove the kombu (use in another dish or discard). Add the shoyu. Simmer on low for 5 minutes.

Bake the mochi at 350° or pan fry for about 5 to 7 minutes or until the cubes puff up. Remove and place several pieces in each soup bowl.

Ladle the soup into bowls and garnish with scallions.

Nutritional Information

Per serving: 56 calories, 3g fat (16% calories from fat), 5g protein, 27g carbohydrate, 6g fiber, 0mg cholesterol, 383mg sodium

Related Recipes

American, Good/High Fiber, Japanese Food, Low Fat, Macrobiotic, No Sweetener Added, Oils, Sea Vegetables, Soup, Chili & Stews



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