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Tomato Chili Pepper Salsa
Serves 8 |
Prep Time 10 minutes |
Cook Time 40 minutes
Ingredients
1 Tbsp Eden Extra Virgin Olive Oil
1 medium onion, diced
1/2 cup green bell pepper, diced
1/2 cup red bell pepper, diced
29 ounces Eden Organic Diced Tomatoes w/Green Chilies, 2 cans, do not drain
1 Tbsp Eden Organic Barley Malt Syrup
2 tsp Eden Red Wine Vinegar
1 Tbsp hot chili peppers, minced
1 tsp ground cumin
1 Tbsp fresh cilantro, minced
or fresh parsley
1/8 tsp cayenne pepper, optional
2 cloves garlic, pressed
1/8 tsp freshly ground black pepper, or to taste
1/2 tsp Eden Sea Salt, or to taste
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Directions
Heat oil, sauté onion, garlic, green and red peppers until onions are translucent. Add tomatoes, salt, barley malt, and red wine vinegar. Simmer for 30 minutes. Add hot pepper, cumin, black pepper, and parsley or cilantro. Simmer 5 to 10 minutes more. Turn off flame and add cayenne, if desired. Refrigerate to chill and blend flavors.
Great with any Eden Brown Rice Chips or Eden Brown Rice Crackers!
Nutritional Info
Per serving:
61 Calories,
2g Fat (27% calories from fat),
2g Protein,
9g Carbohydrate,
2g Fiber,
0mg Cholesterol,
150mg Sodium
Related Recipes
Appetizer, Condiments, Low Fat, Mexican/Spanish, Oils, Snacks, Sweeteners, Vegan, Vinegars, Wheat-Free
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