©2013 Eden Foods, Inc.
Pasta & Veggie Stir Fry
Serves 5 |
Prep Time 20 minutes |
Cook Time 10 minutes
Cook pasta as package directs, rinse, drain and set aside. Reserve shiitake soaking liquid, discard stems and slice tops. Cook mushrooms in soaking water for 15 minutes. Heat oil, sauté broccoli and pea pods for 2 minutes. Add red pepper and garlic, sauté for 1 more minute. Add mushrooms, cooking liquid, mirin, brown rice vinegar, and shoyu. Bring to a boil. Add dissolved kuzu, stirring constantly, cook until mixture thickens and becomes clear. Serve over pasta and garnish with green onions.
3g Fat (13% calories from fat),
Eastern, Good/High Fiber, Good/High Protein, Japanese Food, Low Fat, Macrobiotic, Main Course, No Sweetener Added, Oils, Pasta, Stir-Fry, Vegan, Vinegars