Serves: 4 | Prep Time: 10 minutes | Cook Time: 20 minutes
Quinoa Veggie Salad with Mint and Pine Nuts

Ingredients

  • 2/3 cup Eden Quinoa, washed and drained
    or Eden Red Quinoa
  • 1 1/4 cups water
  • 2 tsp Eden Shoyu Soy Sauce
  • 1/3 cup pine nuts, lightly pan toasted
  • 3 1/2 Tbsp scallions, finely chopped
  • 2 1/2 Tbsp fresh mint leaves, chopped
  • 2/3 cup cauliflower, small florets, blanched 2 minutes

Directions

Place the quinoa and water in a sauce pan, cover and bring to a boil. Reduce flame to medium-low and simmer for 20 minutes. Remove, place in a bowl and allow to cool for a few minutes. Sprinkle the shoyu, pine nuts, scallions, cauliflower and mint. Mix and serve.

Nutritional Information

Per serving - 182 calories, 8 gram fat (36% calories from fat), 8 gram protein, 22 gram carbohydrate, 10 gram fiber, 0 milligram cholesterol, 186 milligram sodium

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