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Quinoa Black Soybean Tabbouleh

Serves 4 | Prep Time 15 minutes | Cook Time 20 minutes

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Quinoa Black Soybean Tabbouleh


1 cup Eden Quinoa, washed and drained

1 1/2 cups water

1 cup organic sweet corn, fresh or frozen

3 Tbsp Eden Extra Virgin Olive Oil

1/3 cup lemon juice, freshly squeezed

30 ounces Eden Black Soybeans, 2 cans, drained

1 tsp Eden Shoyu Soy Sauce

1 cup fresh parsley, minced

1/2 cup red onion, minced

1/3 cup fresh mint leaves, chopped
or fresh basil


Place quinoa, corn and water in a sauce pan. Cover and cook for 15 to 20 minutes. Remove and fluff to cool. Combine oil, lemon juice, shoyu and black soybeans. Marinate 10 minutes. Mix quinoa, soybean mixture and remaining ingredients. Serve.

Nutritional Information

Per serving: 556 calories, 25g fat (38% calories from fat), 30g protein, 61g carbohydrate, 26g fiber, 0mg cholesterol, 222mg sodium

Related Recipes

Beans, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, Main Course, Mediterranean, No Sweetener Added, Oils, Quinoa, Salad, Vegan, Whole Grain, Whole Grain

©2016 Eden Foods, Inc.