Eden Organic

©2013 Eden Foods, Inc.
www.edenfoods.com   
Browse by
Tools
Browse All Recipes
Recipe Search
My Cookbook
My Shopping List
Education Center
Cooking Tips
Food Articles
Home Beauty Recipes
Share
ShareThis

Quinoa Black Soybean Tabbouleh

Serves 4 | Prep Time 15 minutes | Cook Time 20 minutes

Add to Cookbook Add to Shopping List Print Recipe

Quinoa Black Soybean Tabbouleh

Ingredients

1 cup Eden Organic Quinoa, washed and drained

1 1/2 cups water

1 cup organic sweet corn, fresh or frozen

3 Tbsp Eden Extra Virgin Olive Oil

1/3 cup lemon juice, freshly squeezed

30 ounces Eden Organic Black Soybeans, 2 cans, drained

1 tsp Eden Shoyu Soy Sauce

1 cup fresh parsley, minced

1/2 cup red onion, minced

1/3 cup fresh mint leaves, chopped
or fresh basil

(Add All Eden Ingredients to Shopping Cart)

Directions

Place quinoa, corn and water in a sauce pan. Cover and cook for 15 to 20 minutes. Remove and fluff to cool. Combine oil, lemon juice, shoyu and black soybeans. Marinate 10 minutes. Mix quinoa, soybean mixture and remaining ingredients. Serve.

Nutritional Info

Per serving: 556 Calories, 25g Fat (38% calories from fat), 30g Protein, 61g Carbohydrate, 26g Fiber, 0mg Cholesterol, 222mg Sodium

Related Recipes

Beans, Good/High Fiber, Good/High Protein, Japanese Food, Macrobiotic, Main Course, Mediterranean, No Sweetener Added, Oils, Quinoa, Salad, Vegan, Whole Grain, Whole Grain



©2013 Eden Foods, Inc.    facebook twitter rss