©2013 Eden Foods, Inc.
Pasta Bean Salad
Serves 5 |
Prep Time 10 minutes |
Cook Time 15 minutes
Cook pasta as package directs, rinse and drain. While pasta is cooking, bring 3 cups water to a boil. Blanch carrots and broccoli, separately for 1 to 2 minutes each. Vegetables should be lightly cooked, crisp and bright. Drain and rinse quickly under cold water to set the color. Mix pasta, beans, and vegetables. Prepare salad dressing by mixing ingredients in a blender. Add water to desired consistency. Mix into salad. Serve cold or hot.
13g Fat (30% calories from fat),
American, Beans, Good/High Fiber, Japanese Food, Macrobiotic, Main Course, No Sweetener Added, Oils, Pasta, Salad, Vegan