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Kamut Spaghetti Salad

Serves 8 | Prep Time 10 minutes | Cook Time 10 minutes

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Kamut Spaghetti Salad


14 ounces Eden Kamut Spaghetti

14 1/2 ounces Eden Diced Tomatoes w/Green Chilies, drained

1/2 cup artichoke hearts, drained and diced

1/4 cup small capers, drained

1/2 cup green onions, chopped


2 Tbsp Eden Extra Virgin Olive Oil

3 Tbsp any Eden Mustard

1/4 cup water

1/4 tsp cayenne pepper, optional

2 Tbsp fresh parsley, minced


Break the spaghetti into small pieces. Cook as package directs, drain and set aside. Mix dressing. Add dressing and all remaining ingredients to the pasta. Mix thoroughly and serve.

Nutritional Information

Per serving: 235 calories, 4g fat (17% calories from fat), 8g protein, 40g carbohydrate, 5g fiber, 0mg cholesterol, 125mg sodium

Related Recipes

American, Condiments, Good/High Fiber, Good/High Protein, Low Sodium, No Sweetener Added, Oils, Pasta, Salad, Tomatoes, Vegan, Whole Grain

©2016 Eden Foods, Inc.