Serves: 8 | Prep Time: 10 minutes | Cook Time: 10 minutes
Kamut Spaghetti Salad

Ingredients

  • 14 ounces Eden Kamut Spaghetti
  • 14 1/2 ounces Eden Diced Tomatoes w/Green Chilies, drained
  • 1/2 cup artichoke hearts, drained and diced
  • 1/4 cup small capers, drained
  • 1/2 cup green onions, chopped
  • Dressing
  • 2 Tbsp Eden Extra Virgin Olive Oil
  • 3 Tbsp any Eden Mustard
  • 1/4 cup water
  • 1/4 tsp cayenne pepper, optional
  • 2 Tbsp fresh parsley, minced

Directions

Break the spaghetti into small pieces. Cook as package directs, drain and set aside. Mix dressing. Add dressing and all remaining ingredients to the pasta. Mix thoroughly and serve.

Nutritional Information

Per serving - 235 calories, 4 gram fat (17% calories from fat), 8 gram protein, 40 gram carbohydrate, 5 gram fiber, 0 milligram cholesterol, 125 milligram sodium

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