©2013 Eden Foods, Inc.
Two Bean Alphabet Pasta Fagioli (Pasta & Bean Soup)
Serves 8 |
Prep Time 10 minutes |
Cook Time 30 minutes
Heat the oil in a large soup pot and sauté the garlic and onions for 2 to 3 minutes. Add the beans, tomatoes, spaghetti sauce, water and sea salt. Cover and bring to a boil. Reduce the flame and simmer 10 minutes. Add the corn, peppers, parsley, ground pepper, basil and oregano. Cover and simmer another 5 to 7 minutes. Remove the cover and stir in the pasta and shoyu. Cook, uncovered for 5 to 7 minutes, stirring occasionally to prevent the pasta from sticking to the bottom of the pot. Serve.
4g Fat (18% calories from fat),
Beans, Condiments, Good/High Fiber, Good/High Protein, Italian, Japanese Food, No Sweetener Added, Oils, Pasta, Soup, Chili & Stews, Tomatoes, Vegan, Whole Grain