Eden Organic

©2014 Eden Foods, Inc.
www.edenfoods.com   
Browse by
Tools
Browse All Recipes
Recipe Search
My Cookbook
My Shopping List
Education Center
Cooking Tips
Food Articles
Home Beauty Recipes
Share
ShareThis

Two Bean Alphabet Pasta Fagioli (Pasta & Bean Soup)

Serves 8 | Prep Time 10 minutes | Cook Time 30 minutes

Add to Cookbook Add to Shopping List Print Recipe

Two Bean Alphabet Pasta Fagioli (Pasta & Bean Soup)

Ingredients

30 ounces Eden Organic Pinto Beans, 2 cans, do not drain

15 ounces Eden Organic Cannellini (White Kidney) Beans, do not drain

2 Tbsp Eden Extra Virgin Olive Oil

1 medium onion, diced

3 cloves garlic, minced

1/2 cup green bell pepper, diced

1 ear organic sweet corn, removed from cob
or 1/3 cup frozen organic sweet corn

8 ounces Eden Organic Diced Tomatoes w/Green Chilies, do not drain

3 cup water

1/2 cup Eden Organic Spaghetti Sauce
or Eden Organic Spaghetti Sauce - No Salt

1/2 cup Eden Organic Vegetable Alphabets

1 tsp dried parsley
or 2 Tablespoon fresh minced parsley

1/8 tsp freshly ground black pepper, or to taste

1/2 tsp dried basil

1/2 tsp dried oregano

1/2 tsp Eden Sea Salt

2 tsp Eden Shoyu Soy Sauce

(Add All Eden Ingredients to Shopping Cart)

Directions

Heat the oil in a large soup pot and sauté the garlic and onions for 2 to 3 minutes. Add the beans, tomatoes, spaghetti sauce, water and sea salt. Cover and bring to a boil. Reduce the flame and simmer 10 minutes. Add the corn, peppers, parsley, ground pepper, basil and oregano. Cover and simmer another 5 to 7 minutes. Remove the cover and stir in the pasta and shoyu. Cook, uncovered for 5 to 7 minutes, stirring occasionally to prevent the pasta from sticking to the bottom of the pot. Serve.

Nutritional Information

Per serving: 220 calories, 4g fat (18% calories from fat), 10g protein, 34g carbohydrate, 9g fiber, 0mg cholesterol, 168mg sodium

Related Recipes

Beans, Condiments, Good/High Fiber, Good/High Protein, Italian, Japanese Food, No Sweetener Added, Oils, Pasta, Soup, Chili & Stews, Tomatoes, Vegan, Whole Grain



©2014 Eden Foods, Inc.    facebook twitter rss