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Rye Pasta Cauliflower Dill Salad

Serves 5 | Prep Time 10 minutes | Cook Time 15 minutes

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12 ounces Eden Rye Spirals
or any Eden Orgnaic Spiral Pasta

6 cups cauliflower, small florets, blanched 3 min., rinse to cool

1 cup red onion, coarsely chopped, blanched 2 min., rinse to set color

2 Tbsp fresh dill, chopped
or 1 tsp dried dill

3 Tbsp Eden Extra Virgin Olive Oil

2 cloves garlic, minced

3 Tbsp lemon juice, freshly squeezed

1 tsp Eden Sea Salt

1/4 tsp freshly ground black pepper, or to taste


Cook pasta as package directs, rinse, drain and set aside. Place all ingredients in a mixing bowl, and gently toss to mix. Serve room temperature or chilled.

Nutritional Information

Per serving: 327 calories, 6g fat (16% calories from fat), 10g protein, 61g carbohydrate, 13g fiber, 0mg cholesterol, 236mg sodium

Related Recipes

American, Condiments, Gluten-Free, Good/High Fiber, Good/High Protein, Macrobiotic, Main Course, No Sweetener Added, Oils, Pasta, Salad, Vegan, Wheat-Free, Whole Grain

©2016 Eden Foods, Inc.