Serves: 6 | Prep Time: 10 minutes | Cook Time: 30 minutes
Cream of Tomato Dill Soup

Ingredients

  • 29 ounces Eden Diced Tomatoes, 2 cans, do not drain
    Eden Tomatoes w/Basil, or Eden Tomatoes w/Roasted Onion & Garlic
  • 1 cup Eden Navy Beans, do not drain
  • 2 cups Edensoy Unsweetened
    or Edensoy Original
  • 1 medium onion, diced
  • 2 cloves garlic, diced
  • 1/4 cup celery, diced
  • 1 tsp dried thyme
  • 2 tsp organic maple syrup
  • 1/8 tsp freshly ground black pepper, or to taste
  • 1/2 tsp Eden Sea Salt, or to taste
  • 1 Tbsp fresh dill, finely chopped
    or 1 tsp. dried dill

Directions

Place all ingredients except for the Edensoy and dill in a medium soup pot, cover and bring to a boil. Reduce the flame to medium-low and simmer, stirring occasionally, for 25 to 30 minutes. Remove from the flame. Blend in a blender. Place back in the soup pot, add the Edensoy and reheat, but do not boil. Place in serving bowls and garnish with dill.

Nutritional Information

Per serving - 128 calories, 2 gram fat (16% calories from fat), 8 gram protein, 19 gram carbohydrate, 6 gram fiber, 0 milligram cholesterol, 171 milligram sodium

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