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Cream of Tomato Dill Soup
Serves 6 |
Prep Time 10 minutes |
Cook Time 30 minutes
Ingredients
29 ounces Eden Organic Diced Tomatoes, 2 cans, do not drain
Eden Organic Tomatoes w/Basil, or Eden Organic Tomatoes w/Roasted Onion & Garlic
1 cup Eden Organic Navy Beans, do not drain
2 cups Edensoy Unsweetened
or Edensoy Original
1 medium onion, diced
2 cloves garlic, diced
1/4 cup celery, diced
1 tsp dried thyme
2 tsp organic maple syrup
1/8 tsp freshly ground black pepper, or to taste
1/2 tsp Eden Sea Salt, or to taste
1 Tbsp fresh dill, finely chopped
or 1 tsp. dried dill
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Directions
Place all ingredients except for the Edensoy and dill in a medium soup pot, cover and bring to a boil. Reduce the flame to medium-low and simmer, stirring occasionally, for 25 to 30 minutes. Remove from the flame. Blend in a blender. Place back in the soup pot, add the Edensoy and reheat, but do not boil. Place in serving bowls and garnish with dill.
Nutritional Info
Per serving:
128 Calories,
2g Fat (16% calories from fat),
8g Protein,
19g Carbohydrate,
6g Fiber,
0mg Cholesterol,
171mg Sodium
Related Recipes
American, Beans, Condiments, Edensoy, Good/High Fiber, Good/High Protein, Low Fat, Soup, Chili & Stews, Tomatoes, Vegan
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