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Cream of Tomato Dill Soup

Serves 6 | Prep Time 10 minutes | Cook Time 30 minutes

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Cream of Tomato Dill Soup

Ingredients

29 ounces Eden Organic Diced Tomatoes, 2 cans, do not drain
Eden Organic Tomatoes w/Basil, or Eden Organic Tomatoes w/Roasted Onion & Garlic

1 cup Eden Organic Navy Beans, do not drain

2 cups Edensoy Unsweetened
or Edensoy Original

1 medium onion, diced

2 cloves garlic, diced

1/4 cup celery, diced

1 tsp dried thyme

2 tsp organic maple syrup

1/8 tsp freshly ground black pepper, or to taste

1/2 tsp Eden Sea Salt, or to taste

1 Tbsp fresh dill, finely chopped
or 1 tsp. dried dill

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Directions

Place all ingredients except for the Edensoy and dill in a medium soup pot, cover and bring to a boil. Reduce the flame to medium-low and simmer, stirring occasionally, for 25 to 30 minutes. Remove from the flame. Blend in a blender. Place back in the soup pot, add the Edensoy and reheat, but do not boil. Place in serving bowls and garnish with dill.

Nutritional Information

Per serving: 128 calories, 2g fat (16% calories from fat), 8g protein, 19g carbohydrate, 6g fiber, 0mg cholesterol, 171mg sodium

Related Recipes

American, Beans, Condiments, Edensoy, Good/High Fiber, Good/High Protein, Low Fat, Soup, Chili & Stews, Tomatoes, Vegan



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