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Tomato Soup

Serves 5 | Prep Time 5 minutes | Cook Time 10 minutes

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14 1/2 ounces Eden Diced Tomatoes, do not drain

14 1/2 ounces Eden Diced Tomatoes w/Green Chilies, do not drain

15 ounces Eden Navy Beans, do not drain
or cooked Eden Dry Navy Beans

1/2 cup Edensoy Original
or Edensoy Extra Original, or Edensoy Unsweetened

3/4 tsp Eden Sea Salt

2 Tbsp fresh chives, finely chopped
or scallions


Place beans and tomatoes in a blender and puree until creamy. Place in a sauce pan, add salt and Edensoy. Turn flame to medium, mixing frequently and bring almost to a boil. Reduce flame to low and simmer 5 minutes. Garnish with chives and serve.

Nutritional Information

Per serving: 129 calories, 1g fat (6% calories from fat), 8g protein, 22g carbohydrate, 8g fiber, 0mg cholesterol, 330mg sodium

Related Recipes

American, Beans, Condiments, Edensoy, Good/High Fiber, Good/High Protein, Low Fat, Soup, Chili & Stews, Tomatoes, Vegan

©2015 Eden Foods, Inc.