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Pineapple Ginger Muffins

Serves 12 | Prep Time 10 minutes | Cook Time 20 minutes

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1 cup Edensoy Vanilla
or Edensoy Original

2 Tbsp Eden Brown Rice Vinegar

3 Tbsp Eden Safflower Oil

1/3 cup organic maple syrup

2 1/2 cups organic whole wheat pastry flour

2 1/2 tsp non-aluminum baking powder

1/2 tsp Eden Sea Salt

2 cups unsweetened crushed pineapple, in its own juice

1 tsp ground cinnamon

2 tsp fresh ginger root, finely grated
or 1/4 teaspoon ground ginger


Preheat oven to 375°. Mix all wet ingredients together. Mix dry ingredients together. Combine wet and dry ingredients. Fold in pineapple and grated ginger. Oil muffin tins and fill. Bake for 18 to 20 minutes.

Nutritional Information

Per serving: 93 calories, 4g fat (35% calories from fat), 1g protein, 15g carbohydrate, 0g fiber, 0mg cholesterol, 142mg sodium

Related Recipes

American, Condiments, Dessert & Pastry, Edensoy, Macrobiotic, Oils, Vegan, Vinegars, Whole Grain

©2016 Eden Foods, Inc.