Serves: 2 | Prep Time: 5 minutes | Cook Time: 0 minutes
Fruit Smoothie

Ingredients

  • 1 cup Edensoy Original, well chilled
    or any Edensoy
  • 1 medium banana, peeled
  • 1/2 cup strawberries, remove stems
    or raspberries
  • 1 Tbsp organic maple syrup, for a sweeter flavor, optional

Directions

Blend all ingredients in a blender until smooth. Drink as a smoothie or pour into popsicle molds and freeze.

Nutritional Information

Per serving - 138 calories, 1 gram fat (9% calories from fat), 3 gram protein, 30 gram carbohydrate, 2 gram fiber, 0 milligram cholesterol, 44 milligram sodium

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