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Fruit Smoothie

Serves 2 | Prep Time 5 minutes | Cook Time 0 minutes

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Fruit Smoothie

Ingredients

1 cup Edensoy Original, well chilled
or any Edensoy

1 medium banana, peeled

1/2 cup strawberries, remove stems
or raspberries

1 Tbsp organic maple syrup, for a sweeter flavor, optional

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Directions

Blend all ingredients in a blender until smooth. Drink as a smoothie or pour into popsicle molds and freeze.

Nutritional Information

Per serving: 138 calories, 1g fat (9% calories from fat), 3g protein, 30g carbohydrate, 2g fiber, 0mg cholesterol, 44mg sodium

Related Recipes

American, Beverages, Edensoy, Low Fat, Low Sodium, Macrobiotic, Vegan



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